Ayurveda is a holistic health system comprising Diet, Yoga, Ayurvedic Massage, Detoxification and Herbal Remedies, meditation and daily lifestyle. Ayurveda improves not only your physical wellbeing but also your psychological and spiritual health.  A central principal of Ayurveda is prevention of illness; its focus on living healthily is aimed at maintaining good health and balance. “Ayurvedic massage is a gateway to total healing of body, mind and spirit”.

Ayurvedic Hand Massage

This massage may be performed either seated or on the massage bed. It is not necessary to remove all clothing as long as the hands and arms are accessible. The massage movements are mainly stroking, gliding and circular. Particular Marma points (energy centres) of the hands and arms are stimulated. Special Ayurvedic herb-infused oils are used and prepared according to your body type.

Ayurvedic Foot Massage

Ayurvedic Foot Massage covers the area from the feet to above the knees. Special Ayurvedic oils are used for this massage according to your body type. Massage movements are mainly, effleurage, stroking and circular movements. The Marma points (energy centres) of the feet and lower legs are stimulated during the massage.

Ayurvedic Facelift Massage

Ayurvedic Facelift Massage will leave you feeling relaxed, glowing with health, revitalised and looking good; for a special occasion, as part of your regular maintenance or as a treat. It is advisable to wear clothing that leaves the neck and shoulders bare; a towel is placed over the top half of the body. The areas massaged are the face, neck and shoulders. The marma points (energy centres) of the face are stimulated during the massage. Massage movements include flowing effleurage, gliding, stroking, rolling.

Indian Head Massage

Indian Head Massage is usually performed seated. It is not necessary to remove all clothing, just to have the neck and shoulder area easily accessible. The areas massaged are the head, neck, shoulders and upper back, arms and face. Massage movements used include: effleurage, kneading, vibration, friction, cupping. Oil may be used but most clients prefer the massage without oil.

Shirodhara Treatments

The benefits of Shirodhara treatments are many. You will be given a short, gentle facial massage prior to Shirodhara treatment, so you will be feeling perfectly comfortable and relaxed. It is necessary only for the area from the shoulders up to be uncovered. A towel is placed over the upper body. A continuous stream of warm oil is poured over the forehead and the third eye chakra in a rhythmic movement.