Sharing this beautiful article about Navaratri (with permission and gratitude) written by the very wonderful [...]
Delighted to share with you this article (with permission and gratitude) on chakras by my [...]
I think “reflect” has to be one of my favourite words! And I do try [...]
Cucumber Water Cumber water is my favourite thirst quencher in hot weather. Simply slice [...]
At times it feels like we are all in our little boats steering uncharted waters, [...]
THE AYURVEDIC WAY TO BOOST IMMUNITY Sharing this post by my dear teacher Dr Deepa [...]
The turning of the year is a good time to take the opportunity to look [...]
Indian Head Massage was the first massage I learned many years ago and it is [...]
It’s been a while, if you have noticed; or maybe not if you haven’t! I [...]
According to Ayurveda we should “never put on the skin what cannot be put on [...]
